Daily Health Tips
What Every Woman Should Know About Pelvic Floor Problems?
The pelvic floor in women houses the pelvic organs, namely, the uterus (womb), small bowel, urinary bladder (where urine is stored), rectum, and vagina. Pelvic floor holds these organs in the correct position, helps maintain bladder and bowel control, and facilitates se... Read More
Concerned About Your Prostate Health? Make Smart Eating Choices to Reduce the Risk!
Prostate cancer is one of the most common types of cancer among men. Men who are 65 years old or above, or have an immediate relative who has had prostate cancer are at higher risk of getting the condition. There is no way known to prevent prostate cancer, but there are... Read More
5 Tips for Driving When You Have Arthritis or Back Problems
If you have arthritis or back pain, carrying out daily activities can turn out to be an agonizing affair. In fact, suffering from arthritis or pain in the back could be debilitating in more ways than one. For instance, driving a vehicle is one activity that you can no l... Read More
Is It Dangerous Listen to Loud Music or Noise During Pregnancy
Listening to good music or soft numbers during pregnancy is indeed very soothing to the mental and physical well-being of a would-be mommy and her baby! But, if you raise the pitch of the same music to high frequency, it can turn annoying and can even have a detrimental... Read More
Causes, Prevention & Remedies for Back Pain during Pregnancy
Just like many other pregnancy-related health issues, back pain is also a very common problem expectant mothers face. The pain can be dull and bearable and can go away with some rest, or it may be really a bad ache which can make you struggle with your daily chores and ... Read More
Snoring and Obstructive Sleep Apnea Hold Hidden Dangers for Women's Heart Health. Here's All You Need to Know!
Snoring is often a normal part of sleep and can affect anyone. But for many of us, this sleeping pattern may be the sign of a more serious health problem - Obstructive Sleep Apnea (OSA). In OSA, the muscles that control breathing stop moving or the airway gets blocked. ... Read More
What Are the Symptoms of Restless Leg Syndrome? How to Cure it Naturally?
Have you ever felt your legs shaking uncontrollably? If the answer is yes, you may have restless legs syndrome. Medically known as Willis-Ekbom Disease, it is a condition related to your nervous system that causes an urge to constantly moving your legs. This occurs both... Read More
Workout Mistakes That Can Be Dangerous For Your Health!
If you are doing cardio in a wrong manner, or just focusing on running to lose weight, or exerting unbearable pressure on your lower back to do squat even if your body is restraining your act, you are committing workout mistakes that might cause a lifetime injury to you... Read More
Is There Blood in Your Urine? What Men Need to Know
The presence of blood in the urine, medically known as Hematuria, is indeed frightening and should never be ignored. Even if it happens just once, with the urine remaining clear for weeks or months before it reappears, make an immediate visit to the doctor to rule... Read More
Does Your Heel Ache Frequently? May Be You've Got a Heel Spur!
Does your heel ache after a long period of rest or when you get out of your bed in the morning? If yes, you may have a heel spur.A heel spur, also known as calcaneal spur, is a bony outgrowth under your heel. This occurs when calcium builds up and causes your bone to pr... Read More
Follow These 8 Do's and Dont's to Recover Fast After a Kidney Transplant
Just like any other surgery, kidney transplant too requires intensive care and a defined dietary modification to speed up the recovery process. Anti-rejection medicines (immunosuppressants) that are given to prevent rejection of the new kidney by the body may suppress y... Read More
7 Lifestyle Choices to Reduce Your Risk for Breast Cancer
Breast cancer is one of the most common cancers in women. Many factors contribute to the development of breast cancer. These include risk factors that are genetic, related to aging or being a woman, and others related to one’s lifestyle. Lifestyle factors include... Read More